Managing sound and video settings during Teams meetings and calls for optimal communication
Found a solution that works, below is a quote from some one on this link
"If I put Teams on mute it starts beeping, so I unmute the headphones by holding the + and - buttons for 2 seconds. I get the "mute off" but Teams stayed muted and there was no beeping."
However you have to do this every time you put your self on mute