Some testing here. Most of my apps have some sort of Chrome (which is based on Webkit) in the background. Lots of apps, including Discord and Slack use Electron as their backend, which runs on top of Chrome.
So, I switched my browser to Firefox. No lag or stutter, so I switched. These apps (perhaps more) do:
Task Manager
Steam Friends (but not Steam itself)
Chrome
Edge
Discord (Electron)
Slack (Electron)
Spotify
Facebook Messenger
VS Code (Electron)
The commonality between these all, except perhaps Task Manager, is the webkit base.
Here's a recent related bug https://bugs.chromium.org/p/chromium/issues/detail?id=1061465 but I suspect something Microsoft did is still the culprit underneath, since this did not happen until the update.