Managing personal Outlook.com account settings, security, and privacy
If sign-in keeps forcing a password reset, use the Microsoft Sign-in Helper first. It checks the account details entered and identifies the next recovery step.
If the password is known but sign-in still fails:
- Open Recover your account and enter the email address, phone number, or Skype name used for sign-in.
- Choose where to receive the security code.
- Enter the requested information and select Send code.
- Enter the code in Verify your identity.
- Set a new password.
Important checks:
- Make sure the correct account name and email domain are being used, such as the right Outlook, Hotmail, or Live domain.
- If the email address is not recognized, try another alias or phone number linked to the account.
- If the sign-in page says “We couldn't find an account with that username” or “account doesn't exist”, use the Sign-in Helper.
- If no verification option is available or none of the listed email/phone options are accessible, use the sign-in helper tool.
If verification codes are the problem:
- If access to some security info remains, add a new sign-in or verification method in Advanced security options, confirm it with a code, then remove the old method.
- Do not change all security info at the same time, because the account may be restricted for 30 days.
- If access to all security info is lost, select I don't have any of these at the Verify your identity prompt and follow the steps to replace the security info. After replacement, there is a 30-day wait before sign-in is allowed.
If still blocked from signing in, support agents cannot send verification codes, reset links, or change account details. Use the Sign-in Helper or the account recovery process instead.