microsoft account blocked and i can't use my authenticator

Grim 5 Reputation points
2025-09-10T20:28:32.15+00:00

i forgot my password and always used my email to verify, my authenticator app is linked to an old phone i no longer have and its forcing me to use it. i can't recover my account due to 2-step verification being on and my account has been locked for 2 days. i tried verifying by phone and it won't allow me to do that either. so i can't: reset my password, submit account recover form, verify by email, verify by form, and have no access to my authenticator. it says i'm locked out due to too many attempts.

Microsoft Security | Microsoft Authenticator

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