Hello Ego,
Thank you for the update. I'm sorry to hear that the troubleshooting steps do not help in resolving the issue.
On your windows 11, kindly confirm if Storage Sense is not turned on.
Open the Settings app and select System.
Click on Storage in the left pane and then toggle off the switch for Storage Sense in the right pane.
As suggested, it is a good idea to back up your files with OneDrive
As an extra safeguard, you can set up AutoRecover in your app.
Go to File > Options > Save.
Make sure the Save AutoRecover information every x minutes box is selected.
Make sure the Keep the last auto recovered version if I close without saving box is selected.
You can refer to the article: https://support.microsoft.com/office/save-back-up-and-recover-a-file-in-microsoft-office-a7f0a209-ad22-4212-bb53-6cd8e801a6fb
https://support.microsoft.com/office/help-protect-your-files-in-case-of-a-crash-551c29b1-6a4b-4415-a3ff-a80415b92f99
If you have any more questions or need further assistance in the future, don't hesitate to reach out. I'm here to help!
Best regards,
Oluwatosin.