Office 2013 missing after June 11 Microsoft auto upates

I've been reading hundreds of posts and some fixes from various folks and I'm glad some of you found a solution.  But for those of who are not tech savvy, by choice, your suggestions may as well be written in Sanskrit.  I shouldn't have to go on a site like this to get my computer up and running.  It's like going to the hospital and the Dr telling me I have to take out my own inflamed appendix.  The operating room and instruments are down the hall and to your right.  Be sure you clean up the OR before you leave.

just trying this now, so really hope this works. thanks for the help.

Stop emails

Stop emails

See if this helps:

How to revert to an earlier version of Click-To-Run Office

        2013:

        1. Disable Office 2013 updates. In Outlook Click File, Office

        Account, Office Updates and click Disable Updates.

        2. In your Outlook calendar add an appointment reminder for

        December 11th or later to re-enable updates. The crash bug is

        expected to be fixed in December updates ~12/10. This is really

        important to stay current and ensure security updates are

        installed.

        3. Open an elevated cmd.exe (right click on

or

cd %programfiles%\Microsoft Office 15\ClientX86\

5. Run the following command to revert to September 2013

        version of Office:

        C:\Program Files\Microsoft Office

        15\ClientX64>integratedoffice.exe REPAIRUI RERUNMODE version

        15.0.4535.1004

Note: Available versions are listed here: http://support.microsoft.com/gp/office-2013-click-to-run

6. This brings up the Online Repair dialog (above). Choose Online        Repair Once complete you can check your version to verify it updated

      properly.