I uninstalled all MSI programs as that will help in other areas. MSI center was directly conflicting with my BIOS settings and causing shutdowns.
No more BIOS flashes for me on old builds. For new builds I will flash the BIOS on first boot!
My original statement is correct! Don't update your BIOS unless you are dying!
People that said this is not a problem need to go back and apologize in their posts!!!!!!!!