PhoneExperienceHost.exe high CPU usage when pc idle

Hi,

When I come back to my laptop and it's gone into idle mode (screen off) I can hear the fans running fast, but as soon as I move the mouse the fans die off. I tried to figure out for a while what was happening and eventually set up perfmon to record what processes were running. I discovered that runs at 50% CPU continuously while the machine is in idle which is ridiculous for something that shouldn't be doing anything much (I'd upload a screenshot but there doesn't seem to be an option anywhere). Looking at details in Task Manager the PhoneExperienceHost.exe process has used twice as much CPU in total than any other app, even though I haven't used it in the foreground.

I do use Phone link to connect to my phone, but it's in the background (system tray icon only) and shouldn't be doing anything most of the time.

There's nothing related in Event viewer and I can't see anything in Scheduler which might trigger it.

I have tried uninstalling and reinstalling the Phone Link software.

The machine says it is up to date for patching.

I've searched for anything related to this issue and found nothing helpful so either it's only my machine, or other people don't realise it's happening as it only happens when they can't look at it!

Any ideas on how to fix this so it stops using my power (obviously uninstalling is not an option)? (TBH though, I expect it's something built into the software and can only be fixed by MS)

Thanks,

Jon W