So, ever since I changed my mouse I didn't get any USB disconnects at all, that's why tbh I forgot about the issue + i'm dealing with some irl stuff.
I've seen people saying it's the Intel CPU. My issues happened even though I have a Ryzen 5 5600x.
Others said it must be ASUS, I own no ASUS component, my motherboard is a Gigabyte B450M DS3H with its BIOS last updated in the spring of this year.
I also saw someone mentioning that it might be an Edge issue. I have had Edge turned off, from startup, since before my issues began, so that might not be it.
I use Edge, Chrome and Firefox. Firefox being my main browser, the other ones I use to test out web apps I build, compatibility stuff.
For my part, I totally forgot to use the other mouse that I presume is the culprit for my old USB issues and I changed back to it now.
I will test it for a day or two and come back with my findings. IF the issues reappear for me, then at least in my case it's 99.9% certain it's something to do with the HyperX Haste 1 mouse, either the device itself or its driver.
Other than that, I didn't change anything, I still use the front USB to a 4x USB Hub with my external drive and other devices and haven't had another USB disconnect for months.
I hope it'll last and that everyone will resolve their issue with these cursed disconnects, cause man, they ain't fun at all. [at least it helped me stop playing Valorant, lol]
Kudos to everyone trying to help!