Hi,
The "Q&A assist" feature itself explains that Secure Boot prevents viruses, malware, or boot files from launching alongside Windows or independently.
It is recommended to keep it enabled; this does not prevent you from using Windows, though some security systems—particularly anti-cheat software for online games—require Secure Boot to be active.
I can guide you on how to enable it if you wish; to start, please search for "msinfo32.exe" in the search bar, take a screenshot, and post it here so we can see the correct laptop model or desktop configuration.
Thanks.