Junk Mail in Outlook

Joy Olson 20 Reputation points
2026-09-02T21:19:30.91+00:00

Since the beginning of August, 2026, I am getting about 5-7 times the amount of junk mail in my Outlook account that I used to get. I have tried Classic Outlook and new Outlook - same problem. Does anyone know what has happened to cause this change? I'm considering moving to GMail!

Outlook | Windows | Classic Outlook for Windows | For home
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Vikki-T 9,585 Reputation points Microsoft External Staff Moderator
2026-09-03T08:37:25.0966667+00:00

Hi Joy Olson,

I can understand why such a sharp increase in unwanted mail would be frustrating, especially when the same thing happens in both classic Outlook and new Outlook.

At this point, I recommend that you review and try the steps provided in the AI generated answer on your thread. That reply typically include the most relevant checks for this scenario.

To narrow this down, are these messages reaching your Inbox, or are they already being placed in the Junk Email folder? Also, is this a personal Outlook.com account, or a Microsoft 365 work or school account?

If the messages are reaching your Inbox, select them and use Report > Report junk or Report phishing when appropriate, rather than simply deleting them. You can also review Settings > Mail > Junk email and check the Blocked senders and domains list. If the messages repeatedly come from the same domain, you may add that domain to the blocked list.

For classic Outlook, you can also review the protection level under Home > Block > Junk E-mail Options. Be careful with the High setting, since it may occasionally move legitimate messages to Junk.

If the increase is only visible in the Junk Email folder, the filter may still be identifying the messages correctly, even though Outlook cannot prevent outside senders from sending them to your address. In that case, avoid opening links or using the unsubscribe option in suspicious messages, and continue reporting them as junk or phishing. Thank you so much for your understanding.     


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  1. Bulldog 4,235 Reputation points
    2026-09-03T13:49:19.9433333+00:00

    Unfortunately, this is the new normal. The email address of just about everyone who uses a computer is floating around on the internet, where 'entrepreneurs' package them and sell them to spammers. If the spam is going to your junk folder, Outlook is working correctly.

    No one can prevent a spammer from sending email to your address. I get dozens of spam messages every day. (And I use GMail.)

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