For anyone who may encounter this problem (there was a similar post regarding Korean some years ago) I found a complete workaround. It does not involve changing font sizes, but it solves the problem of legibility. Noto Sans is very similar to MS PGothic in appearance, but slightly larger, heavier and more legible in smaller font sizes. Also, the Latin alphabet output of Noto Sans is very similar to Arial (as is the font on this text box). However, Noto Sans divides all words (both Japanese and English) at the end of lines regardless of Western norms; any word can be divided at any point. So area may be divided as "are a" (with "a" on a new line). The solution: (1) convert the entire document (Ctrl-A) to Noto Sans. Then (2) convert the entire document (Ctrl-A) to Arial. Since there are no Japanese fonts for Arial, only the Latin letters will be converted. And the arbitrary division of words at the end of lines is eliminated.