A family of Microsoft relational database management systems designed for ease of use.
What version of Windows do you have? Newer versions have an "snipping tool". If you start typing Snip in the Search box, you can open that tool and use it to select an area of the screen to capture as a screen shot.
Do you know how to use Windows Explorer? You should be able to use that and look in your Documents folder to see if you have a file named plants_be.accdb or similar.