I apologize for sounding like Eeyore, but it's just a matter of time before Microsoft devises a means to negate the scripts to get rid of that idiot nag.
It is much like how they tried to push Internet Explorer on us, and now Edge. There is a reason they want to make everyone use their cloud services specifically and it isn't for our good health.
As long as Microsoft can, they will take what were once good programs for which in good faith we paid with reasonable expectation that only modifications patently user beneficial would be made in upgrades, and instead infect them like any other malicious virus with proprietary attempts to increase Microsoft "on-board income" (if you ever took a cruise you will well know what that means).
Microsoft knows despite all the threats, the vast majority of users will not switch to an open source platform. I myself have far too many lines of VBA code in my central business use Excel project to switch at this point.
Since Excel has done all i need it to do for some time (years) now i suspect my best solution is to roll it back or convert to a prior "standalone" version and attempt to freeze out any "upgrades" which Microsoft offers, cancel their 365 product entirely - i have no use for anything else they dream up to embed more useless intrusions on me masking malicious code. I have not looked into this avenue in a long time, but i guess the time once again has come - i do not think for a moment that this is the last time they will pull this unethical slime ball disgusting sewer stench fecal matter (...) garbage on the population-
I'm sure i can find prior versions of Excel, Word and Outlook somewhere around here.
Sad thing. Seemed under Gates originally they were an ethical company for many years, but once they had a virtual monopoly on a large enough population they just had to use corrupt practices. Never would have thought i would say this, but i was a fool for opposing government moves to intervene years ago; i can only hope someone who can bring forth legislation reads this - there are probably a lot of people who, given how Microsoft has changed over the years, would back legislation to break them up.