A family of Microsoft spreadsheet software with tools for analyzing, charting, and communicating data.
OK, so it solved itself on my machine.
After opening up an excel document on the IOS version of excel, it saved it to 66kb and made it an Open XML document vs excel after I made one slight edit.
It was saved to iCloud overwriting the xlsx extension I had originally on the file (which normally I only edit on my Mac).
I read on another post that someone solved the issue by using Numbers to open the file. So I opened the corrupt file (from iCloud folder) in Numbers and then chose 'Revert to'. It somehow found the version I had previously in a Cloud cache file from the day prior (which was the copy I had made the last edit) and it opened fine in Numbers. I then exported to an Excel file and placed it in the same iCloud folder as the original file (with a different name - I appended 'fixed version' to the filename).
Now I can open that file in Excel....but here's where it got interesting. After opening that file, I was given a warning about opening the file and I ignored the error and it opened fine. But then I went back to the old 'corrupt' file (which I renamed back to an xslx extension) and that version opened with the slight edit I had made yesterday.
So, not sure what bug this is in excel but after going through that exchange, I can open both the repaired/fixed file and the original file which is no longer corrupt. Until they sort out this mess, I won't open anything in IOS.