A group of Microsoft Products and technologies used for sharing and managing content, knowledge, and applications.
Deleting OneDrive seems to have fixed it for me. I have had a few hours of peace for the first time in ages.
I deinstalled and used clean my mac to delete all office related files. I had peace for one day, reinstalled office and it is back again. I didnt even install one drive this time. Only Word, Excel, PowerPoint.
Even though, apparently it is not in Microsofts Support Team interest to help fix the problem. When I google I find information for SharePoint, telling me its a software to use for intranet or the like. But why is it in my library if I didnt even install the software? And why is it so comlicated to solve the problem. Why did it suddenly occur?