I gave this a try, and now remember why I'm not using the approach you suggested -- in fact, I did try this at the start (it's all coming back to me now), but couldn't get it to work in the way I needed. Basically, I'm using Word's "Write a Journal Template",
except that I'm using the Title style for my chapter Headings, Heading 1 for my top subheading, and so on (it looks great). I really like this template's Heading style, so I wanted to use those, rather than create ones from scratch. So (and you can try this
yourself), I created a document, and had subsequent lines of text formatted in each successive Heading style, i.e.:
Title
built-in Heading 1
built-in Heading 2
built-in Heading 3
built-in Heading 4
My goal was to take the style for Title and apply it to built-in Heading 1, the style for built-in Heading 1 and apply it to built-in Heading 2, i.e.:
style of (Title) ==> built-in Heading 1
style of (built-in Heading 1) ==> built-in Heading 2
style of (built-in Heading 2) ==> built-in Heading 3
style of (built-in Heading 3) ==> built-in Heading 4
style of (built-in Heading 4) ==> built-in Heading 5
In so doing, the Title style would now be Level 1, built-in Heading 1's style would be Level 2, etc.
To start, I tried applying (hereafter anytime I write "Heading #" I mean "built-in Heading #"):
style of (Heading 4) ==> Heading 5. I did this by selecting the text that was formatted in Heading 4 style, and then (in the Styles Pane) clicked on the reverse triangle next to Heading 5 and selected "Update to Match Selection." That did indeed change
Heading 5's style to that of the original Heading 4.
But when I tried to go up by one level, I ran into a problem. When I tried applying:
style of (Heading 3) ==> Heading 4, not only did Heading 4 acquire Heading 3's style, but Heading 5 did as well (not only in the Style Pane, but in the text)! It was then impossible to fix this by going back to Heading 5 and re-applying the Heading 4 style,
because that style was now gone: both the Heading 4 selection in the Style Pane, and the text to which I'd applied the Heading 4 style, were now Heading 3 style! I.e., they're somehow linked together in a way that prevents this remapping. I also tried it
in the reverse direction, starting with Title, and ran into the same problem when I tried applying the style of Heading 1 to Heading 2.
Finally, I also tried the following, which didn't work either (I encountered the same problems described above):
style of (Title) ==> built-in Heading 1
style of (custom Heading 1) ==> built-in Heading 2
style of (custom Heading 2) ==> built-in Heading 3
style of (custom Heading 3) ==> built-in Heading 4
style of (custom Heading 4) ==> built-in Heading 5
So if you have a solution to this, that would be great. All of these Heading styles are quite complex (especially the Title's), so it's not practical to try to laboriously reproduce them using the Modify Style pane. That's why I chose to create custom Headings.
These I could modify to match the style of an existing Heading with just one click (i.e., "Update to Match Selection").