Below works in upto Excel 2013. See whether it helps in Excel 2016 or not.
Option 1 - Please look into C:\Users\User_Name\AppData\Roaming\Microsoft\Excel (replace user name with your user name, you can directly reach here by copy and pasting following without quotes in Explorer address bar - "%appdata%\Microsoft\Excel\XLSTART")
and see if is contains few files / folders. Move those files to some other location (i.e create a backup of those files / folders and delete all files / folders from here). Hence, make Excel folder blank.
Now open the file and see if the problem disappears or not.
Note - to find Excel path, you need to find XLSTART path. Excel folder contains XLSTART folder in itself.
- Open Excel
- ALT+F11
- If Immediate Window is not visible, type CTRL+G. Same can be also be accessed through View > Immediate Window
- Type "? application.StartupPath" without quotes and press enter
- You will have your path below.
Option 2 - One user reported - I was also having this intermitttent issue and I found out that it is related to the Explorer preview pane. It only occurs if the preview pane is open and the xls file was never selected. Double clicking on the xls file opens
2 instances of excel (one empty). The second instance is probably the one used to show the file in the preview pane. Once the file have been seen at least once in the preview pane(during the current session) the issue does not occurs, anymore (until reboot
and/or some time has elapse. I guess there is some sort of caching). TURN OFF THE PREVIEW PANE IN WINDOWS EXPLORER. If the preview pane is a must, you can right click and 'open' the document and not get the issue.
Option 3 - Sometimes, add-ins can cause problems. To determine, if add-in is a problem start Excel in safe mode and see if problem has gone away. If yes, then start Excel normally and disable add-ins one by one and start Excel again every time you disable an
add-in to determine the culprit add-in.
To start Excel in Safe Mode -
Hold CTRL key and click on Excel icon
OR
In the Search Box above Windows icon, type "Excel /s" without quotes and enter.
Option 4 - Review the KB articles - https://support.microsoft.com/en-us/kb/2758592 and https://support.microsoft.com/en-us/kb/2779852
Option 5 - How to prevent files from opening automatically in Excel - http://support.microsoft.com/kb/826922/en-us
Option 6 - Login to Windows with a new user profile and run Excel.