Hi all - I found this thread because I was getting the same issue in Office 2016 version of Excel.
We have a report we create for clients in excel that uses tables and a large number of macros and has various graph visualizations.
Something is odd about the way 2013 and 2016 Excel treats these items. If you do not scroll through the entire document (top to bottom and left to right) and expose all of the graphs you see 40-50% CPU usage.
As soon as you scroll completely, boom CPU usage drops to 0-1%. This fixes it for me.
Somewhere in there Excel is using processing power to try and do something related to showing graphs, images etc. that are not on the screen. A quick scroll (not even stopping) fixes the issue.
I have done everything else in this thread to remedy this issue. Scrolling fixes it.
Hope this helps.
Oh and graphics acceleration being disabled fixes the issue in Word 2016 of the typing being Delayed.