Sending, receiving, and organizing email in Outlook.com
Hello Janet,
Welcome to Microsoft Community. I am a Microsoft user just like you, I hope you are doing well.
I'm sorry to hear that your account has been blocked. This can happen if Microsoft detects some unusual sign-in activity or a violation of the Terms of Use. To unblock your account, you'll need to reset your password and enter a security code or use a different verification option. You can follow these steps:
• Go to account.live.com and sign in to your blocked account.
• Enter the email address of the blocked account, then enter the characters you see on your screen and select Next.
• Enter the code generated by your authenticator app or select Use a different verification option to get a text message or an automated phone call.
• After you enter the security code, you'll need to change your password to complete the unblocking process. Make sure you create a strong, unique password to help keep your account secure.