Additional meeting and call-related features and issues within Microsoft Teams for business
Let everybody knows if turning "Read Receipts" off actually helps.
If this helps (so at least we know the culprit) this does not mean its a good move, because now you won't be able to let others to see when you read their message, and also you won't see when they read your messages, which makes Teams another Email client where you have no idea what happened to your message and why they not reply.
christi_north_hotmail.com
Can you tell me what hardware you have (i.e. is that descent computer) and also what Anti-Virus/Anti-Everything you have. I can tell you one thing for sure: if you have 45 different security Agents installed on your machine because your Corporate security guys are insane and all they know is how to protect perimeter (i.e. their mindset got stuck in 90s) you are definitely a victim of the Corporate Security who really does not care about your user experience and your productivity. I worked in large company before where Teams was so slow that to join meeting you need to start joining 15 minutes before meeting so hopefully you can join in time.
Another big thing is VPN. Are you on VPN? If yes - HERE YOU GO. Please read about VPN issues, and why it is EVIL for all cloud services including Teams and Microsoft 265 in general. I won't list all the issues here, you can search for Split VPN Tunnel for Teams and you can read yourself.
Hope this can help. Waiting for some news and updates from you!