That doesn't sound like an update issue--updates don't occur anywhere near that often. Check the Windows System Event log for warnings/errors as this sounds like a crash issue. Also, disable auto-restart after crashes. It's the very first reply on this question.
Here's a copy/paste from Hania Mubasher's comment:
Hania Mubasher
Replied on November 6, 2022Report abuse
Hi, I'm Independent Advisor, I'm here to help you.
Please try to disable automatic restart:
1.Launch Settings.
2.Go to System > About.
3.From Related links, select Advanced system settings.
4.In the System Properties window, open the Advanced tab and click Settings below Startup and recovery.
5.Below System failure, uncheck Automatically restart.
6.Click OK to save your new system settings.
Also try some following methods:
https://www.makeuseof.com/windows-11-restarting/
I hope it helps, let me know if you need any further assistance.
Kind Regards,
Hania.
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Hania
*The above is a copy/paste from another user's comment, not my original content.*