Here is quick reply i don't want to go in deep.
i cleaned installed windows with latest intel graphic drivers and its been three days i don't have that issue anymore, is it permanent ? or not am not sure.
here is the windows version and driver
install driver with intel driver and support assistant
gfx_win_101.6458_101.6257
Version 24H2 (OS Build 26100.3037)
try with installing with latest drivers first.