@MarylinAtchley1 - you do not need to be a programmer to do this - the experienced poster happens to be one.
The tool to do this (Services.msc) is in windows in part of the Control Panel or Settings part. You can go directly to the services control tool that does this by right-click on the start-menu icon (bottom left), choose Run, then key in "services.msc" without the quotes, click OK.
When it starts, you will see a new windows start up, listing all of the services. Scroll down to "sysmain", right click and choose stop. Then right click it again and choose "Properties", then choose disable.
In that same window, scroll down and find Windows Search, right click on that line and choose Stop. Wait for it to stop, then right click on it again, choose properties, choose disable. Close the window.
Reboot and check things again.
By the way, some users are finding that the install of the new Chrome Based Edge browser is affecting performance as well, especially if done via update KB4559309 (see the other forum on that subject).
This worked for me. Thanks for putting it out here.