I have the same issue: a crawling laptop after starting the task manager. Using Firefox and Webroot too. Using windows 10 and FCU since yesterday. A while ago I already disabled the identity protection in WR. Just to be sure I 'allowed' Firefox in WR. Nothing helps in my case.
What I do when this happens is putting my Dell laptop in Hibernation. That going into hibernation is somewhat slower as well. Then, when starting the laptop out of hibernation, there is enough 'responsive time' to kill the task manager or save some result of other applications.
__ edit: Forgot to mention that my hibernate button is the power button. The only key that seems to be responsive when the keyboard is not.