Hi slipfoot:
Read through the step-by-step instructions posted 16-Jun-2016 in m#l's thread *Updates not working, it has been searching for updates for hours* before trying to install the standalone update package (.msu file). These instructions are based on Dalai's workaround at http://wu.krelay.de/en/ but include additional hints to avoid problems like the one you've described. Make sure you try the following...
Hi slipfoot:
Just an FYI that Microsoft MVP Woody Leonhard posted an entry today in his Woody on Windows InfoWorld blog titled 2 easy steps to speed up Windows 7 Update scans that also includes detailed instructions for using Dalai's workaround at http://wu.krelay.de/en/. Woody endorses Dalai's workaround for speeding up Windows Update for both Win 7 SP1 and Vista SP2 users.
Today is Patch Tuesday for August 2016, so be sure to check Dalai's webpage tonight to see if he has revised his list of five required Windows kernel-mode driver (Win32K.sys) updates that must be pre-installed to speed up Windows Updates if any of those five updates are missing from your system. I can't confirm yet, but preliminary information would indicate that last month's KB3168965 has been replaced by KB3177725 (MS16-098: Security Update for Windows Kernel-Mode Drivers: August 9, 2016).
32-bit Vista Home Premium SP2 * Firefox v48.0 * NIS v22.7.0.76 * MBAM Premium v2.2.1
HP Pavilion dv6835ca, Intel Core2Duo T5550 @ 1.83 GHz, 3 GB RAM, NVIDIA GeForce 8400M GS