Hello. I am not totaly sure if its correct, but I downloaded an app or an antivirus to be exact called 360 total security. It cleans and gave sugestions of what should be off and what should be on, on my overall pc. As I followed its sugestions, it did help a small bit, im not stuck at 100% disk usage which is very great. But the issue isnt compleatly figured yet, I do reach 100% disk usage when running a bit harder programs/ games, but its better.
I will keep it like this till I find a new solution to fix the problem, thank you for the help anyway, I really apprechiate it :) have a good day.