Quick way to get Win 7 Updated to November 2016 + restore rapid AutoUpdating
Dreaded Widows Update Agent 7.6.7600.32 can kybosh any further updating of Windows 7 even after a clean install of Win 7 with SP1.
7.6.7600.32 can be bypassed with a little ingenuity. Now that Microsoft “convenience roll up packs” are available for all win 7 versions.
PREPARATION first store these on your computer or usb key as it’s best to install them all offline (ie with internet disabled and Windows Update settings set to “never download updates” (that stops 7.6.7600.32 from it’s nasty habit of forcing itself on you!)
Download (1) KB3138612 then (2) KB3145739 (3) KB3172605 (4) KB3179573 (5) KB3185278 (6)KB3185330 (7) KB3197868 take care you get the download for x64 (or x86 if your machine is 32bit).
Now do a clean install of your Win 7 SP1 from disc. If it has SP1 great! If your pc is old rather than downloading SP1 it is better to download the iso version of your specific Win 7 OS. (Win 7 Home Premium, Professional, Ultimate etc) as they are available
from Microsoft online and they include SP1.
Get the Win 7 version right as you will only be able to activate iso windows using your product key for the version that came with your pc!
So do that clean install of Win 7. (You need to download and install WinCDEmu-4.1 if you wish to use a Win 7.iso for your clean instal from an existing Win 7 pc.
Easier from Win 10 simply right click the iso file and select "mount". Go to your newly created virtual CD drive to commence setup.
Once clean install is complete, keep offline with WU at “never install updates”
Then commence installing (1) to (7) in the order given. That will update your machine to November 2016 and you can then enable internet and return WU to Automatic downloading or await future monthly convenience roll up packs!
Do Backup your Windows 7 OS partition once you're satisfied as it takes an hour or so to install all these KB*** downloads.