I'm glad others still seem to have this problem. As the OP, I can say that the problem still pervades my daily/weekly PC use, and it's always consistent with how and when it happens.
I have yet to upgrade to 8.1 - it's a bit of a complicated process as I'm on a Macbook Pro with bootcamp and I have to research that particular process to make it all smooth etc. Fingers firmly crossed for that one!!! I hope to upgrade to it within the next 10 days.
I'm still concluded from my observations that it's 'memory management', as it always happens when I've got some browser with 400 tabs or just some other combination of 'apparently too many programs' filling up the memory (yes, apparently being too much for my rMBP's 16GB of memory). Windows 7 would just crawl to a halt and I'd have to close things off and deal with the slowness myself, which is what I WANT in a power-user desktop OS environment, NOT (what I think is) dumbed-down 'look so easy, we'll handle it ALL for you' tablet design, where they just restart the OS as the 'solution' and you lose all your work and open files - down the drain.
If others have 8.1 and have noticed the problem going away or remaining, please do chime in - I'll certainly let people know if 8.1 seems to still have the problem or not.
I should say that I also recently updated my nVidia driver to the latest (quite an upgrade), not sure if that would help at all - I just thought since the screen goes haywire/flashing to black screen when 'it happens', maybe video card is something to do with it.....I don't think it is though, but I'm mentioning it for completeness.
Thanks